Singapore Personal Trainer explains healthy breaks from a heathy diet

As a personal trainer and fitness bootcamp instructor in Singapore, very often I meet people who love their cookies. Even while being absolutely committed to healthy diets designed for weight loss, fat burning and muscle building, they still long for a little dietary indulgance once in a while.What is the best step to take, when we are sincerely, absolutely, dying for a bite of sweet, warm cookie?The answer simple: Just bake your own! That's the BEST way to eat your cookies

Flourless Chocolate Cake Recipe