Isn't it funny how, as children, we seem to know just what to do when feeling down; but now that we've supposedly gotten older and wiser, we don't seem to have a clue on what to do? Perhaps it's about time we go back to our roots and ask our inner child what to do when feeling down. Tip # 1: Get Moving.
There's nothing like an adrenaline shot to boost our energy when we most need it. But while a cup of coffee seems to be every grown-up's answer to any problem, it can
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